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GNW: Sydney to Newcastle FKT 2021

Articles

Articles


A few of the media articles that I've written or been involved in writing

TrailRun Magazine



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GNW: Sydney to Newcastle FKT 2021

(Distances mentioned are based on the original mapped distances. The actual run distance ended up 10km longer than what the maps calculated. The route used was the current route, no temporary deviations in place. But there are newer course changes) The original plan had been to fly to WA and race Delirious WEST as the first race in a crack at the Triple Crown (3 Two Hundred Mile races in a calendar year). But COVID restrictions brought that plan to a halt and after discussing it with Julie Brock, we both had the same backup plan. GNW!! The run took place on the same weekend that Delirious WEST was originally planned and I wanted to do South to North (Sydney to Newcastle) because that’s the way the bushwalkers hike, it’s the way I first hiked it in 2006 and I really don’t like the giant steps in the southern section so wanted to get them out of the way early. So the plan was made! Mum and I met Julie and Dave (Julie’s partner and support crew) at the Obelisk at Macquarie Place just befo

100 miles/162.8km on the Hume and Hovell Track

I had serious FOMO after volunteering at GNW this year, so the quest to find a 100 miler to enter was underway. At first I thought I’d go Feral Pig (163kms on the Bibbulmun track in WA). But then I saw a Facey post from Hume & Hovell announcing that they were worth 6 UTMB points. Looked good, so I sent a few messages to people who’d done the race in previous years to get a sense of what the trail and race are like and all I heard back were good things (apart from the flooding last year), and being in a location that I’d never raced before and on an actual hiking track, I was sold! The race was very very well organised, a fully marked course with tape every few hundred metres and reflective strips for the night. Plus the Hume & Hovell walking track signs with their direction arrows. The directions leading up to the race were great, locations were made clear enough even for someone not from the area and we scoped out a couple of the aid stations early on, just to make sure mum (s

Trying another Triathlon

Being injured for such a long time meant that there was plenty of cross-training. So I decided it was time to put all of that extra training to use and compete in a Triathlon. I did my first ever Triathlon at TriWyong last year with the Try-aTri event, but this year it was time to up it to the longest they had available. The Club distance event, with 1km swim, 30km cycle & 8km run. I was pretty nervous about both the swim and the cycle. So in preparation for the swim I’d been doing lots of laps various Newcastle pools and I had a couple of 1km long open water swims to see how I’d go. Attempt 1 at Toowoon Bay went great. Attempt 2 at Patonga was a total disaster and I learnt why the swim leg is the first leg of a Triathlon. I’d just finished a tough 25km trail run and had packed my cossies and wetsuit to have a practice swim. As soon as I hit the water my feet started cramping, so I stretched them out a little and set off. It didn’t really get any better, at one stage I was floating