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Showing posts from December, 2016

GNW: Sydney to Newcastle FKT 2021

Trying another Triathlon

Being injured for such a long time meant that there was plenty of cross-training. So I decided it was time to put all of that extra training to use and compete in a Triathlon. I did my first ever Triathlon at TriWyong last year with the Try-aTri event, but this year it was time to up it to the longest they had available. The Club distance event, with 1km swim, 30km cycle & 8km run. I was pretty nervous about both the swim and the cycle. So in preparation for the swim I’d been doing lots of laps various Newcastle pools and I had a couple of 1km long open water swims to see how I’d go. Attempt 1 at Toowoon Bay went great. Attempt 2 at Patonga was a total disaster and I learnt why the swim leg is the first leg of a Triathlon. I’d just finished a tough 25km trail run and had packed my cossies and wetsuit to have a practice swim. As soon as I hit the water my feet started cramping, so I stretched them out a little and set off. It didn’t really get any better, at one stage I was floating